About Me

Welcome to my blog.

I am a Registered Yoga Teacher with Yoga AllianceBeing a yogi for 11 years, I am passionate about sharing the deeper philosophical reasons for practicing yoga, celebrating the movements and sensations of the body, and slowing down to explore the internal world of one’s self more fully. As a yoga teacher, I offer classes that help people feel good. 

Yoga is for everyone. I mean, EVERYONE. It is my life’s purpose to pursue holistic living by making yoga more affordable and reachable to people.

In order to attain this goal, I started the St. John’s College Yoga Community in the summer of 2018.

To follow me on this journey, read my posts and on Instagram to see my visual journal.


欢迎来到我的博客。

我是瑜伽联盟认证的瑜伽教练。我深信,健康的生活方式是人类福祉的解药。

瑜伽,令我在困顿中坚定,维持能量,诚实的面对自己。修行瑜伽11年,我想把身心合一的瑜伽哲学分享给更多人。

瑜伽适合每一个人,真的,每个人!

我是把瑜伽带到大家身边,是为了推崇健康的生活方式,让更多人能享受到便捷、能支付得起的瑜伽课。

此,我2018年夏天圣约翰学院开办瑜伽

若你有兴趣,欢迎在知乎豆瓣上关注我。

我的微信公众号是布拉格向北” (TypeOnApple)